Hagele Strength
Choose the program that fits your goal, schedule, and level of commitment.
Ongoing programming for serious athletes
Train inside TrainHeroic with a structured system you can follow long term. Monthly subscriptions include annual pricing options for athletes who want to commit and save.
PEAK Performance
Hybrid strength and conditioning for serious everyday athletes who want elite-level structure, real performance, and long-term progression.
PEAK 3X
Three focused training days per week for busy athletes who want to build strength, muscle, and fitness without overloading their schedule.
Fixed-length plans with a clear training block
Buy once and run the full block. These are built for athletes who want a structured phase with a defined endpoint.
Hybrid Athlete
A defined training block for athletes who want a stronger engine, more running emphasis, and serious strength work in the same program.
Peak Physique
A hypertrophy-focused training block built to add muscle while maintaining strength, structure, and athletic capability.
HSC Run
Running programs for strength-based athletes who want to build mileage intelligently without abandoning the rest of their training.
Choose the program. Open the app. Train with intent.
Pick your program
Choose a subscription or one-time program based on your goal, schedule, and current level.
Train inside the app
Programs are delivered through TrainHeroic so you can view workouts, log sessions, and track progress in one place.
Progress with structure
Follow programming that is organized, performance-driven, and built for real-world consistency.
Common questions
Which program is right for me?
PEAK Performance is for the athlete who wants the highest training frequency, the broadest hybrid emphasis, and the deepest long-term performance structure.
PEAK 3X is for the busy athlete who wants serious results with three focused training days per week.
Hybrid Athlete is for the lifter who wants a defined one-time training block with more running emphasis while still building strength.
Are these programs for beginners?
Most programs are written for intermediate to advanced trainees or athletes with a lifting background. Beginner-friendly options will be clearly labeled when available.
How do I access my program?
All programs are delivered through TrainHeroic. Once purchased, you’ll receive access inside the app where you can view training, log workouts, and track progress.
Can I try a program before committing?
Most subscription programs include a free trial for eligible users. One-time programs do not include a free trial.
What equipment do I need?
Most programs are best run in a commercial gym or a well-equipped home gym. If you have equipment limitations, substitutions can be made inside TrainHeroic.
Need more than a program?
Online coaching is for athletes who want individualized programming, accountability, nutrition guidance, and ongoing adjustments.
Free Trial Eligibility
Free trials apply to eligible subscription programs and depend on your subscription history.
- Monthly subscriptions: trials are typically available to first-time subscribers of that specific monthly program.
- Repeat subscriptions: if you’ve subscribed to the same monthly program before, you may not receive a second free trial for that program.
- One-time programs: fixed-length, one-time purchase programs do not include a free trial.
Eligibility and enforcement may be handled by the platform at checkout.