MEET YOUR COACH

Hi, I’m Anthony Hagele

I’ve spent over 10 years in the fitness industry, working across diverse roles, from coaching athletes and personal training clients to conducting cutting-edge research in exercise performance and nutrition.

Credentials and Expertise:

I hold a Master’s degree in Exercise Science and certifications as a Certified Strength and Conditioning Specialist (CSCS) and Certified Sports Nutritionist (CISSN). My expertise bridges the gap between the latest research and practical application.

Research and Innovation:

As an exercise and performance nutrition researcher, I’ve contributed to studies exploring topics such as supplementation strategies to improve exercise recovery, biomarkers, probiotic and postbiotic supplementation, substrate oxidation, and exercise performance. My work involves refining protocols, analyzing data, and applying these findings to help individuals achieve measurable results. This hands-on experience ensures that every training program I design is informed by the latest scientific advancements.

Training Philosophy:

At the heart of my training philosophy is the idea that everyone can be an athlete, no matter your age or place in life. Whether you’re a busy parent, a weekend warrior, or a competitive athlete, I’m here to help you unlock your potential. My programs focus on developing functional strength, conditioning, and longevity while balancing the realities of everyday life. As someone who has competed in bodybuilding and powerlifting, I understand the importance of setting goals, pushing boundaries, and creating sustainable habits.

Hagele Training Systems:

I launched Hagele Training Systems, LLC and Hagele Strength and Conditioning to offer more than just coaching – it’s a resource for high-quality programs, practical nutrition strategies, and actionable insights for building performance, health, and functionality. Every program reflects my commitment to evidence-based practice.