Train Smarter. Perform Harder.
PEAK 3X is built for athletes, tactical professionals, and everyday high performers who want elite-level results on a realistic schedule. This three-day training system combines strength, power, and conditioning into a concise, expertly designed program that works as hard as you do.
The 3X Formula: Efficiency Without Compromise
With just three focused training days per week, PEAK 3X delivers everything you need to build athletic muscle, improve real-world strength, and boost performance. You’ll hit the big lifts, move explosively, and finish each session with targeted conditioning circuits to sharpen your engine.
Whether you’re short on time or training alongside other goals, PEAK 3X gives you the structure and intensity you need.
Program Features
- 3-Day Split: Perfect for busy schedules, travel, or concurrent training goals
- Strength & Power: Build max strength and explosive output with foundational lifts and dynamic effort work
- Conditioning Circuits: Finishers built for real performance, not just sweat
- Smart Programming: Science-backed structure for consistent, measurable gains
- Flexible & Scalable: Easily adjustable based on equipment and environment
- Delivered via TrainHeroic: App-based access with video demos, tracking, and calendar view
Who It’s For
- Athletes balancing sport, work, and life
- Tactical professionals needing results without six training days
- Lifters seeking power, strength, and conditioning on a minimal schedule
- Hybrid athletes integrating endurance or skill work on off days
Start training with purpose. Join PEAK 3X today and start hitting your performance goals—three days at a time.
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